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The Breathe Retreat
A 4-day wellness immersion designed specifically for dentists ready to dive into Airway & Sleep Dentistry in a simplified, actionable way.
Eastwind Oliverea Valley, Catskill Mountains, NY | Oct 1st-4th, 2026
Are you ready to make a profound difference in your patients’ lives
while enhancing your own well-being?
Join us for The Breathe Retreat, a 4-day wellness immersion crafted exclusively for dentists looking to make a difference while enhancing your own well being.
Nestled in a lush mountainside, this retreat invites you to dive deep into the world of airway and sleep health while nourishing your mind, body, and spirit.
The Breathe Retreat combines expert-led airway continuing education courses, hands-on practice sessions, and rejuvenating wellness experiences in an immersive setting. You’ll leave equipped to identify and address airway issues in your practice with confidence and ease, helping you create a more aligned and impactful career.
TESTIMONIALS
What others are saying
"Blown away by the quality of the content."
"This was such a wonderful experience for any dentist wanting to integrate holistic wellness practices into their practice. " - Dr. Ashley
WHY AirWAY DentiSTRY ChangeS Everything
From Symptom Management to Root Cause Healing
Breathe New Life Into Your Practice
Airway health is the missing link in modern dentistry. Sleep-disordered breathing and restricted airways often show up first in the mouth—through grinding, enamel wear, TMJ pain, malocclusion, or altered facial growth. When the body fights for oxygen, it sacrifices enamel and the TMJ to protect airflow.
These aren’t isolated issues—they’re clinical signs of airway dysfunction. Traditional dentistry treats the damage; airway-focused dentistry prevents it by addressing the root cause.
When you understand and treat airway issues, you elevate your care, improve outcomes, and help patients truly thrive.
Supporting airway health as dentists involves learning to:
- Integrate sleep testing and collaborate with physicians
- Support nasal breathing and myofunctional therapy
- Use palatal expansion and orthopedic development
- Identify and manage tongue and lip ties
- Apply laser procedures for the soft palate
- Fabricate mandibular advancement when indicated
If you’re a dentist ready to truly help your patients breathe, sleep, and thrive—The Breathe Retreat is for you.
Why The Breathe Retreat is Different
Most dental continuing education happens in cold, windowless hotel ballrooms—rooms filled with hundreds of people, harsh lighting, and an energy that feels more competitive than collaborative. It’s not exactly the kind of environment that invites openness, creativity, or connection.
We wanted to change that.
The Breathe Retreat was born from the idea that learning can be both educational and nourishing—that professional growth doesn’t have to come at the expense of personal well-being. We’ve reimagined the traditional dental conference and created something completely new:
A Continuing Education Experience in Nature
Instead of sitting in a sterile room, you’ll be surrounded by beauty—learning in an intimate retreat setting infused with fresh air, natural light, and the peaceful rhythm of nature. You have time to learn and enjoy the beauty and peaceful enviroment.
A Continuing Education Experience in Nature
Instead of sitting in a sterile room, you’ll be surrounded by beauty—learning in an intimate retreat setting infused with fresh air, natural light, and the peaceful rhythm of nature. You have time to learn and enjoy the beauty and peaceful enviroment.
Actionable CE That Pays for Itself
You will learn practical, proven education that you can implement the moment you return to your practice. Most attendees see a return on investment within their first few patients after applying what they’ve learned.
Actionable CE That Pays for Itself
You will learn practical, proven education that you can implement the moment you return to your practice. Most attendees see a return on investment within their first few patients after applying what they’ve learned.
Safe, Supportive, and Female-Led
This retreat is designed specifically for women in dentistry. It’s a judgment-free, supportive space where you can ask questions freely, engage deeply with the content, and learn fro like-minded professionals who value wellness and connection as much as clinical excellence.
Connection Meets Transformation
Here, learning flows naturally with laughter, deep conversation, and restoration. It’s CE that not only elevates your clinical skills—but also refills your energy, renews your inspiration, and reminds you why you love what you do.
TESTIMONIALS
What others are saying
"We learned more than we thought we would!."
"I learned so much. This has been so peaceful. I can't say enough good things about it." - Drs. Heather & Lisa
TESTIMONIALS
What others are saying
"Blown away by the quality of the content."
"This was such a wonderful experience for any dentist wanting to integrate holistic wellness practices into their practice. " - Dr. Ashley
"We learned more than we thought we would!."
"I learned so much. This has been so peaceful. I can't say enough good things about it." - Drs. Heather & Lisa
"Could not recommend this more."
"This retreat has been so awesome. The retreat was amazing both personally and preofessionally. " - Dr. Brittany
The Breathe Retreat
12 Hours of Continued Education
This immersive training will equip you with the knowledge, confidence, and systems to begin integrating airway and sleep screening into your dental practice—simply and effectively.
You’ll leave ready to identify airway issues, collaborate with medical professionals, and deliver life-changing results for your patients.
Part 1: Sleep and the Breath – A simplified approach to getting started.
Foundations of the breath and sleep: Why does this matter?
Sleep disordered breathing and systemic links, optimizing sleep and breathing
Our unique position and responsibility as dentists.
Screening in the general dental practice: how to identify signs, training team members, etc.
Part 2: Sleep Apnea Basics
Who needs a sleep test and how is it done?
Understanding testing options and the flow of treatment and referral
Treatment options (CPAP, oral appliances, etc.) and their indications
How to get started with oral appliances in a simplified way within your practice
Establishing workflows for screening, referrals, and treatment initiation.
Building confidence with case selection and patient education.
Part 3: Early Interventions
Why It Matters: How can we screen and what are treatment options?
The importance of identifying airway issues in pediatric and early-stage patients.
Long-term health benefits of early diagnosis and intervention.
The role of interceptive orthodontics and functional appliances in pediatric cases.
Part 4: Inter-specialty collaboration
We have a dental solution to a medical problem. We need to work together! It is a TEAM sport in dental sleep medicine.
How can we work with our sleep physicians and other colleagues for diagnosis and treatment alignment?
Other considerations: oral surgery, ortho, ENT, myofunctional therapy, PT, etc
How can we work with our sleep physicians and other colleagues for diagnosis and treatment alignment?
Other considerations: oral surgery, ortho, ENT, myofunctional therapy, PT, etc
Part 5: Integration into your practice
How are you really going to make this happen? Let’s talk logistics, systems, and get all of your questions answered so you are ready to BEGIN screening patients tomorrow!
Creating streamlined workflows for patient intake, diagnosis, and treatment.
Incorporating airway evaluations into hygiene and new patient exams.
Training your team on identifying and communicating airway concerns to patients.
In-office logistics and systems, overview of medical billing
Setting realistic goals for growing airway within your existing practice
Continued Q&A and Mentorship:
We provide private support and mentorship.
As a Breathe Retreat attendee you will have access to a private group before and after the retreat to address specific challenges and scenarios.
Resources for ongoing education, case mentorship, and networking opportunities.
As a Breathe Retreat attendee you will have access to a private group before and after the retreat to address specific challenges and scenarios.
Resources for ongoing education, case mentorship, and networking opportunities.
TESTIMONIALS
What others are saying
"Could not recommend this more."
"This retreat has been so awesome. The retreat was amazing both personally and professionally. " - Dr. Brittany
TESTIMONIALS
Client
Dr. Asya
Attending The Breathe Retreat was truly a transformative experience. Every part of the program was so thoughtfully planned, from the engaging lectures and hands-on learning to the wellness sessions that brought balance and renewal. The venue itself made the retreat unforgettable: simple yet luxurious, with unique outdoor huts, relaxing accommodations, and the most amazing food. I left not only with new knowledge to better serve my patients, but also with a refreshed spirit and a deeper appreciation for the importance of rest and wellness in all areas of life.
Dr. Dixie M.
This retreat was so unique in its combination of both CE and personal wellness. I was able to gain knowledge and skills for both my clinical care and my personal life. The group of women was extremely unique and supportive of one another. We learned a lot from each other during side conversations and even more from the wonderful range of speakers. I feel like all the bases are now covered and I’m ready to start treating patients on airway right away! Shout out to Kristen and Shivani for being the most thoughtful and caring hosts. Every detail of each day was beautiful! Plus, we left with a ton of swag and back pocket tricks for our patients!
Dr. Jessica L.
The Breathe Retreat will forever change the way I practice. As dentists, we can all diagnose cavities and do drill-and-fill all day, but learning how to screen for sleep apnea and SRBD—and more importantly, how to treat these patients—can truly be life-changing for them. The combination of sleep CE with wellness practices was a match made in heaven. I left the weekend feeling refreshed, inspired, and excited to return to work with new tools that will make a real difference for my patients.
TESTIMONIALS
Client
Dr. Dixie M.
This retreat was so unique in its combination of both CE and personal wellness. I was able to gain knowledge and skills for both my clinical care and my personal life. The group of women was extremely unique and supportive of one another. We learned a lot from each other during side conversations and even more from the wonderful range of speakers. I feel like all the bases are now covered and I’m ready to start treating patients on airway right away! Shout out to Kristen and Shivani for being the most thoughtful and caring hosts. Every detail of each day was beautiful! Plus, we left with a ton of swag and back pocket tricks for our patients!
What You Will Experience
This 4-day wellness immersion is designed exclusively for dentists who want to integrate airway dentistry and dental sleep medicine into their practice in a simplified, actionable way. Here is what you will experience:
12 Hours of Airway & Sleep Dentistry CE – Gain the skills to confidently assess and treat airway issues in your patients.
Yoga, Breathwork & Meditation - Restore your body & mind while learning practical tools to combat stress and tension.
Nourishing Meals & Fireside Connections - immersed in peaceful natural surroundings
Modern Mountain Escape - Scandinavian-inspired lodging, gourmet “forage-to-fork” dining, saunas, and hammocks—set in the stunning Catskills.
You’ll leave with a clear SIMPLE roadmap to incorporating airway dentistry into your practice, boosting your clinical impact, and improving patient outcomes—while also prioritizing your well-being.
TESTIMONIALS
Client
Dr. Jessica L.
The Breathe Retreat will forever change the way I practice. As dentists, we can all diagnose cavities and do drill-and-fill all day, but learning how to screen for sleep apnea and SRBD—and more importantly, how to treat these patients—can truly be life-changing for them. The combination of sleep CE with wellness practices was a match made in heaven. I left the weekend feeling refreshed, inspired, and excited to return to work with new tools that will make a real difference for my patients.
TESTIMONIALS
What others are saying
"Highly recommend."
"This was such a wonderful experience for any dentist wanting to integrate holistic wellness practices into their practice. " - Dr. Ekta
TESTIMONIAL
Client
Dr. Asya
Attending The Breathe Retreat was truly a transformative experience. Every part of the program was so thoughtfully planned, from the engaging lectures and hands-on learning to the wellness sessions that brought balance and renewal. The venue itself made the retreat unforgettable: simple yet luxurious, with unique outdoor huts, relaxing accommodations, and the most amazing food. I left not only with new knowledge to better serve my patients, but also with a refreshed spirit and a deeper appreciation for the importance of rest and wellness in all areas of life.
Here is a Sneak Peak Behind the Scenes at the Eastwind Oliverea Valley Retreat Venue
What to Expect at the Breathe Retreat
Escape the demands of your daily life, connect with a supportive community of like-minded women, and return home with the tools to sustain your well-being.
TESTIMONIALS
What others are saying
"I recommend to anyone in the dental industry."
"This retreat has been so awesome. The retreat was amazing both personally and preofessionally. " - Dr. Laura
The Venue
Oliverea Valley
Eastwind Oliverea Valley is a serene retreat venue nestled in the heart of the Catskills, offering a Scandinavian-inspired aesthetic with a touch of modern comfort.
This tranquil setting makes it perfect for relaxation and rejuvenation, surrounded by stunning landscapes, including three mountain peaks and the burbling Esopus Creek.
The property features 26 unique accommodations, which range from cozy single cabins to larger suites with outdoor decks. The design emphasizes minimalist Scandinavian and cozy mid-century touches.
Amenities include a wood-framed sauna, hammocks, pool, fire pits, hiking trails, and complimentary bikes.
The on-site restaurant, Dandelion, offers a seasonal, locally sourced menu featuring comfort food with a farm-to-table twist.
Located just a couple of hours from New York City, the venue is accessible while still feeling off-the-grid!
Please note that accommodations vary from suites, to cabins with a deck, and cabins with shared bathrooms. Accommodations will be assigned first come, first serve, with a priority given to those bringing a guest.
TESTIMONIALS
What others are saying
"I learned so much."
"I learned so much. This has been so peaceful. The perfect mini escape!" - Dr. Maria
Practices You'll Experience
The Breathe Retreat Transformation Blueprint
12 Actionable CE Credits
Wellness Practices in Nature
Nourishing Daily Meals
Likeminded Sisterhood
Yog & Mindfulness Workshops
TESTIMONIAL
Client
Maria T.
This retreat was enriching and grounding! Dr. Shivani was so attentive, and Dr. Kristen shared so much knowledge without holding anything back. The sound bowl was so healing and the yoga was much needed. Bonding with such incredible women was the escape I needed from everyday work. I left enlightened and ready to start important airway conversations with my patients!
The Full Itinerary
The Breathe Retreat Itinerary
Day 1
Thursday, October 1, 2026
3PM: Check-in and settle in
5PM: Happy hour social
6PM: Forage-to-fork dinner
8PM: Welcome ceremony
Day 2
Friday, October 2nd, 2026
7AM: Morning yoga, breathwork, meditation
9AM: Breakfast
10AM: Breathe Course Part 1
1PM: Lunch
2PM: Breathe Course Part 2
4PM: Rest, connect, explore amenities
6PM: Forage-to-fork dinner
8PM: Campfire s’mores
Day 3
Saturday, October 3rd, 2026
7AM: Morning yoga, breathwork, meditation
9AM: Breakfast
10AM: Breathe Course Part 3
1PM: Lunch
2PM: Breathe Course Part 4
4PM: Rest, connect, explore amenities
6PM: Forage-to-fork dinner
8PM: Sound healing & yoga nidra ceremony
Day 4
Sunday, October 4th, 2026
7AM: Morning yoga, breathwork, meditation
8AM: Breakfast
9AM: Breathe Course Part 5
11AM: Farewells and departure
Escape the demands of your daily life, connect with a supportive community of like-minded women, and return home with the tools to sustain your well-being.
TESTIMONIALS
Client
Maria T.
This retreat was enriching and grounding! Dr. Shivani was so attentive, and Dr. Kristen shared so much knowledge without holding anything back. The sound bowl was so healing and the yoga was much needed. Bonding with such incredible women was the escape I needed from everyday work. I left enlightened and ready to start important airway conversations with my patients!
Jennifer S
I impulsively booked this retreat after a tiring year with no breaks. As I was leaving my home, I started panicking thinking I shouldn't have spent the money on myself and not my family. I was completely wrong! I am so thankful to have spent the time with Shivani and Caitlyn, both in respects to them as good humans and also the wisdom they imparted. I learned so much to take back to both my personal life and life as a hygienist. I urge you to spend the time and money on this retreat!
Brittany C
This retreat was nothing short of life-changing. From the moment you arrive, you can feel that you are surrounded by a space created for you to explore yourself, the healing you seek, and the reset your body needs. I walked in carrying so much weight on my shoulders. I left with clarity, grounding, and a deeper sense of self than I’ve ever known. The knowledge shared, the conversations held, the new friendships formed will be sure to stay with me for many years to come. I’m so deeply grateful for what I walked away with and who I became in the process.
TESTIMONIAL
Client
Brittany C
This retreat was nothing short of life-changing. From the moment you arrive, you can feel that you are surrounded by a space created for you to explore yourself, the healing you seek, and the reset your body needs. I walked in carrying so much weight on my shoulders. I left with clarity, grounding, and a deeper sense of self than I’ve ever known. The knowledge shared, the conversations held, the new friendships formed will be sure to stay with me for many years to come. I’m so deeply grateful for what I walked away with and who I became in the process.
All-Inclusive Investment
PRIVATE ROOM
(Only 9 LEFt)
$6,999
Price Per person
➡️ Affordable Payment Plans starting at $450/month
This price includes:
3 nights at Eastwind Oliverea Valley in private accommodations (Please note that accommodations vary and will be assigned first come, first serve, with a priority given to those bringing a guest.)
12 hours of PACE Approved Continuing Education on airway & sleep dentistry
Daily yoga, meditation, and breathwork classes
Daily Breakfast, Lunch, Dinner - seasonal, local, nourishing
Cacao and sound healing ceremony
Amenities like saunas, hammocks, bikes, access to hiking trails, and more
Social happy hours, campfires, s'mores, stargazing
Secure checkout. Flexible payment plans. Limited rooms.
Interested in Bringing a Guest?
Dental guests can join your private room for an additional $3,000.
Non-dental guests can join your private room for an additional $1,500.
What's Included
3 nights at Eastwind Oliverea Valley in private accommodations (Please note that accommodations vary and will be assigned first come, first serve, with a priority given to those bringing a guest.)
12 hours Continuing Education addressing airway & sleep dentistry
All activities described in the itinerary including:
Daily yoga, meditation, and breathwork classes
Daily Breakfast, Lunch, Dinner - seasonal, local, nourishing
Cacao and sound healing ceremony
Amenities like saunas, hammocks, bikes, access to hiking trails, and more
Social happy hours, campfires, s'mores, stargazing
❌ Not Included:
Travel to the retreat | Travel insurance
Meet Your Hosts
TESTIMONIAL
Client
Madison C.
“I went into this retreat hoping to find community among like-minded women and learn how to manage burn-out and fill my own cup. Shivani and Caitlin provided a safe, enriching, and transformative environment which allowed me to be vulnerable and immerse myself fully into this experience. I learned sooo much in just 6 days and discovered just how capable I am even in uncomfortable situations. The best take way are the connections, tools, and memories I will hold onto forever!” - Madison C.
Dr. Kristen Lysenko Geist
Airway & Sleep Dentist | Breathe Institute Ambassador | Diplomat of American Board of Dental Sleep Medicine
Kristen has been practicing dentistry for almost a decade, but during the last 7 she has been narrowing her focus to airway/sleep dentistry and adult laser tongue tie release.
Several years ago she was struggling with exhaustion, lightheadedness, anxiety, and trouble breathing before she was properly tested and diagnosed with something called Upper Airway Resistance Syndrome. Now, she has spent the last several years focusing and learning and works with physicians and other professionals to help those with UARS and sleep apnea. She also works to train teams on screening for OSA and the logistics of doing dental sleep in a general practice. She live in upstate NY with her husband, son, and our 2 adorable rescue pups. She is excited to share, learn, and grow together at the Breathe Retreat!
Dr. Shivani Kamodia Barto
Wellness COach | Yoga Teacher | Dentist
Shivani has over 12 years in teaching yoga asana, facilitating personal development workshops, hosting wellness retreats, and lecturing on the science of well-being and preventing burnout.
Shivani teaches others how to build stress resilience through nervous system regulation and the practical applications of yoga, meditation and breathwork. She is passionate about helping others to create an authentic vision, set meaningful goals, and take aligned action so that they can design a more fulfilling and joyful life.
With experience in hosting 10+ retreats, Shivani loves to create transformational experience filled with nourishing reset, playful adventure and deep connection.
TESTIMONIALS
Client
Madison C.
“I went into this retreat hoping to find community among like-minded women and learn how to manage burn-out and fill my own cup. Shivani and Caitlin provided a safe, enriching, and transformative environment which allowed me to be vulnerable and immerse myself fully into this experience. I learned sooo much in just 6 days and discovered just how capable I am even in uncomfortable situations. The best take way are the connections, tools, and memories I will hold onto forever!” - Madison C.
Diane T.
Shivani‘s retreat was wonderful! With all of the attention to detail from feeling so incredibly welcome at the start, transportation, lodging, and activities schedule - all was pre planned and stress free. It was a much needed getaway, and so enjoyable to slow down. Highly recommend attending one of Shivani’s retreats! She is amazing and you will definitely not regret it! - Diane T.
BK
I really enjoyed this retreat. I love the fact that Shivani cared about everybody in the group and took care of their choice of diet, activities etc. She is very easy going and relaxed and adaptive person and you feel her positive energy. I highly recommend for people to attend to one of her retreats and I’m hoping I will have another chance to attend to her retreat. Thank you Shivani.
TESTIMONIALS
Client
BK
I really enjoyed this retreat. I love the fact that Shivani cared about everybody in the group and took care of their choice of diet, activities etc. She is very easy going and relaxed and adaptive person and you feel her positive energy. I highly recommend for people to attend to one of her retreats and I’m hoping I will have another chance to attend to her retreat. Thank you Shivani.
FAQS
WHERE WILL THE RETREAT BE & HOW TO I GET THERE?
The Breathe Retreat will take place October 1-4, 2026 at Eastwind Oliverea Valley, a stunning boutique property tucked into the Catskill Mountains of New York. Check it out here. To soak up the natural beauty that surrounds us, we recommend arriving by car. The venue is just 2–3 hours from NYC.
WHAT IS THE RECOMMENDED ARRIVAL AND DEPARTURE TIMES?
The recommended arrival time to arrive at the venue is between 3-4pm on October 1, 2026.
The recommended departure time is between 12-1pm on October 4, 2026.
ARE FLIGHTS INCLUDED?
You are responsible for booking your own flights.
WHAT AIRPORT SHOULD I FLY INTO?
Flying in? We recommend Albany International Airport (ALB) – about a 90-minute drive to the venue. From there, you can rent a car or join our coordinated carpool for the scenic ride. Alternatively, NYC airports are about 2-3 hours by car and may offer more convenient flights.
WHAT IF I HAVE ALLERGIES OR DIETARY RESTRICTIONS?
Our chef can accommodate most allergies or dietary restrictions but please let us know when sending your deposit what these restrictions are.
WHAT SHOULD I PACK?
After registering, you’ll receive a Welcome Email with all the details—including a carefully crafted “What to Pack” checklist—so you feel prepared and at ease.
WHAT IF I REGISTER AND NEED TO CANCEL?
Life happens, and we want you to feel secure in your investment. We highly recommend purchasing travel insurance to protect yourself in case of last-minute cancellations due to illness, injury, or unexpected events.
You can even add a “Cancel for Any Reason” option to your plan for extra peace of mind.
We recommend IMG Global Travel Insurance as a trusted provider.
Because of the costs involved in hosting this retreat, we’re unable to offer direct refunds. Travel insurance ensures you’re covered.
DO I NEED TO BE EXPERIENCED IN YOGA TO ATTEND?
Whether you’re brand new to yoga or have been practicing for years, you’ll feel right at home. Our sessions are designed to support all levels, from beginners to advanced practitioners.
WHAT KIND OF FOOD WILL BE SERVED?
We’ll nourish your body with two wholesome, prepared meals each day. Our retreat menu is rooted in vibrant, nourishing vegetarian meals, crafted fresh each. Balanced, delicious, and made with love.
DO I NEED TO BE A DENTIST TO ATTEND?
This retreat is created by and for dentists— we offer discounted rates for hygienists or other members of the dental team to attend. We also have special pricing if you'd like to bring a non-dental guest to enjoy the retreat center. Just reply to this email to learn more.
IS THIS CE ELIGIBLE?
Yes! We’re offering 12 CE credits inside the 4-day retreat. All Continuing Education credits are PACE Approved. See above for specifics on the CE.
CAN I COME SOLO?
Absolutely. Many attendees do. You’ll be surrounded by like-hearted people and leave with new connections and inspiration. All accommodations are private. If you are interested in sharing your private accommodation with a partner, spouse, or dental bestie-- we also have special discounts available to bring a plus one!
WHAT'S INCLUDED?
All meals, lodging, workshops, yoga, group experiences, and CE are included in your retreat price. Simply get yourself to the venue, show up, learn, and breathe.
TESTIMONIALS
Client
Diane T.
Shivani‘s retreat was wonderful! With all of the attention to detail from feeling so incredibly welcome at the start, transportation, lodging, and activities schedule - all was pre planned and stress free. It was a much needed getaway, and so enjoyable to slow down. Highly recommend attending one of Shivani’s retreats! She is amazing and you will definitely not regret it! - Diane T.