Extended Registration ends November 18, 2025!
The Align Retreat
A 5-night wellness immersion designed specifically for women in dentistry who need a reset.
Play Del Carmen, Mexico | Jan 22nd-Jan 27, 2026
This Retreat is for women in Dentistry craving...
Calm, RenEWAL & Authentic COnnection
Permission to slow Down, Be Taken Care of & Rediscover Your Self
This sanctuary invites you to soften, let go of old stories, and dissolve limiting patterns that no longer serve you, creating space for healing and transformation.
Tools to Manage Stress and Pain in a Sustained and Embodied Way
You’ll leave feeling lighter, clearer, and more empowered — with renewed strength, radiant presence, and a deep sense of inner connection.
Connections that Go Deeper than Surface Level
Through yoga, breathwork, family constellation, and sacred ceremony, you’ll reconnect with your body, mind, and spirit — restoring balance and awakening your inner wisdom.
A Pause from the Daily Chaos to Relax and Unwind
When women gather with intention, magic unfolds. This retreat offers a safe, nurturing space for transformation you can’t create alone.
Does This Sound Familiar?
You’ve been pouring yourself into everyone else—patients, family, responsibilities—and somewhere along the way, you lost touch with YOU.
Symptoms you may be feeling:
➡️ Constant fatigue or tension you can’t shake
➡️ Feeling “on edge” or wired but tired
➡️ Physical pain from long days in the op
➡️ Yearning for connection with people who understand
➡️ Missing that spark of joy and inspiration
➡️ Feeling like life is on repeat
At The Align Retreat, we see you. And we’ve designed this retreat as the reset your body, mind, and spirit are craving. I would loe to learn more about where you are currently at and how we can best support you at the retreat.
Why This Retreat
A Pause to Come Home to Yourself
Yoga Therapy
We use practices like yoga, breathwork, movement, meditation, and relaxation—designed specifically to support healing and balance in the body and mind to help manage stress, reduce pain, and regulate the nervous system..
Embodied Practices
Through yoga, breathwork, workshops and ceremony, you’ll reconnect with your body, mind, and spirit — restoring balance and awakening your inner wisdom.
Self Discovery
This sanctuary invites you to soften, let go of old stories, and dissolve limiting patterns that no longer serve you, creating space for healing and transformation.
Likeminded Community
This retreat is designed to help you reconnect with yourself while also building meaningful connections with other women in dentistry. through shared practices, reflection, and supportive community.
What You Will Experience
You will leave feeling rested, reconnected, and realigned to your true values. You will have a toolbox of practices to prevent burnout, regulate your nervous system, and protect their bodies in dentistry.
Transformational yoga and mindfulness sessions
Designed to support better posture, reduce physical strain, and cultivate inner calm.
Wellness Tools and Practices
to help you stay resilient when life gets overwhelming, allowing you to thrive both in and out of the dental office.
Expert Led Workshops
Offering 3 CEs focused on stress management, posture, and ergonomics—all tailored specifically to the unique challenges of dental professionals.
Escape the demands of your daily life, connect with a supportive community of like-minded women, and return home with the tools to sustain your well-being.
The Venue
Your Retreat Home
Nestled along the pristine shores of Playa del Carmen, Mexico, Petit Lafitte is a serene haven in the midst of lush tropical gardens, powdery white sands and azure waters, located just 40 minutes from the Cancun International Airport and 50 minutes from Tulum town.
Your stay features an on-site yoga shala, a private pool, and holistic spa treatments with stunning ocean views. Enjoy delicious, locally-inspired dishes crafted from ingredients harvested from the on-site organic garden, all served at a beachfront restaurant. Every aspect of your experience is tailored to nurture both body and soul.
Kick back and unwind in charming thatched-roof Palm Beach Bungalows, strategically placed just steps away from the soothing sea. Each bungalow provides two double beds, private patio deck, and hammock under the palms with rustic yet elegant touches.
A Video Message From Your Retreat Hosts
Dr. Shivani Barto and Caitlin Parsons
Why We Created the Align Retreat
Practices You'll Experience
The Align Retreat Transformation Blueprint
Daily Yoga & Meditation
Temazcal Ceremony
Breathwork + Ice Bath
Group CE Workshops
Sound Bath Healing
Sisterhood
Beach Walks
Nourishing Daily Meals
The Full Itinerary
The Align Retreat Itinerary
Day 1 — Arrival
Thursday, January 22, 2026
Group Transfer from Airport to Accommodation
Welcome Ceremony
Yoga & Meditiation
Dinner
Day 2
Friday, January 23, 2026
Yoga, Meditation & Breathwork
Breakfast
Wellness Workshop: Aligned Mind
Free Time
Dinner
Cacao Sound Healing and Yoga Nidra Journey
Day 3 — Flow & Connection
Saturday, January 24, 2026
Yoga + Wim Hoff Breathwork + Cold Plunge
Breakfast
Wellness Workshop: Aligned Body
Free Time
Dinner
Day 4 — Renewal
Sunday, January 25, 2026
Yoga + Breathwork + Meditation
Breakfast
Fully Planned, Surprise Excursion
Lunch
Free Time
Dinner
Day 5 — Gratitude & Return
Monday, January 26, 2026
Yoga + Meditation + Breathwork
Breakfast
Free Time
Temezcal Sweat Lodge Ceremony
Celebration Dinner
Day 6 — Leaving Day
Tuesday, January 27, 2026
Yoga + Meditation + Breathwork
Closing Ceremony
Breakfast
Group Transfer from Accommodation to Airport
Escape the demands of your daily life, connect with a supportive community of like-minded women, and return home with the tools to sustain your well-being.
All Inclusive Investment
SHARED ROOM
(Only 4 LEFt)
$3,999
Price Per person
➡️ Affordable Payment Plans starting at $300/month
This price includes:
5 nights at Petit Lafitte
Shared double occupancy accommodation
All activities described in itinerary including: daily yoga, meditation & breathwork classes tailored for dental professionals
4 CE credit inside the workshops
Private massage therapy
Cacao and sound healing ceremony
Wim Hof breathwork and cold plunge experience
Traditional Mayan Temezcal (sweat lodge)
All breakfasts and dinners
One group airport arrival & Departure transfer
Secure checkout. Flexible payment plans. Limited rooms.
PRIVATE ROOM
(Only 2 LEFt)
$4,999
Price Per person
➡️ Affordable Payment Plans starting at $366/month
This price includes:
5 nights at Petit Lafitte
Private room accommodation
All activities described in itinerary including: daily yoga, meditation & breathwork classes tailored for dental professionals
4 CE credit inside the workshops
Private massage therapy
Cacao and sound healing ceremony
Wim Hof breathwork and cold plunge experience
Traditional Mayan Temezcal (sweat lodge)
All breakfasts and dinners
One group airport arrival & Departure transfer
Secure checkout. Flexible payment plans. Limited rooms.
Coming with a Friend?
You both deserve some love! Use code BESTIE500 when booking a shared room accommodation and you’ll each receive $500 off your retreat registration.
Extended Booking – Limited Availability
Our standard registration for The Align Retreat officially closed on October 19, 2025, but due to continued interest, we have made a few additional spots available.
Please note: Bookings made after October 19, 2025 are subject to room availability. While we’ll do our best to accommodate all guests, room types may differ from described bungalows. Some guests may be placed in jungle experience bungalows or standard hotel rooms.
This extended registration period ends November 18, 2025, so if you’ve been considering joining us, now is the time to secure your spot.
Step away from your daily routine and fully immerse yourself in rest, renewal, and connection with a like-minded community of women in dentistry.
What's Included
5 nights at Petit Lafitte
Shared double occupancy in accommodations
All activities described in itinerary including: daily yoga, meditation & breathwork classes tailored for dental professionals
4 CE credit inside the workshops
Private massage therapy
Cacao and sound healing ceremony
Wim Hof breathwork and cold plunge experience
Traditional Mayan Temezcal (sweat lodge)
All breakfasts and dinners
One group airport arrival transfer
One group airport departure transfer
❌ Not Included:
Airfare • Travel insurance • Lunch • Alcohol
TESTIMONIALS
Client
Kristen G
The best take way are the connections, tools, and memories I will hold onto forever!
I went into this retreat hoping to find community among like-minded women and learn how to manage burn-out and fill my own cup. Shivani and Caitlin provided a safe, enriching, and transformative environment which allowed me to be vulnerable and immerse myself fully into this experience. I learned sooo much in just 6 days and discovered just how capable I am even in uncomfortable situations. The best take way are the connections, tools, and memories I will hold onto forever!
Natalie M
If you are sitting on the fence debating if it's really worth it, I promise you it is!
“If you are sitting on the fence debating if it's really worth it, I promise you it is! Shivani thought of everything, the food was delicious and accommodating, the activities were so fun, and she led us through a range of different wellness exercises that did wonders to reset my mind and my body. I felt truly taken care of both physically and emotionally, something I haven't felt in a while and I am so grateful to Shivani for giving me that gift.”
Sampada D
Life changing! Shivani was an impeccable host; she left no stone unturned.
“Life changing! Shivani was an impeccable host; she left no stone unturned. I missed the retreat the moment I got to the airport. I would go again and travel overseas to attend another retreat with these beautiful and humble women!"
Meet Your Hosts
Dr. Shivani Kamodia Barto
Wellness COach | Yoga Teacher | Dentist
Shivani has onver 12 years in teaching yoga asana, facilitating personal development workshops, hosting wellness retreats, and lecturing on the science of well-being and preventing burnout.
Shivani teaches others how to build stress resilience through nervous system regulation and the practical applications of yoga, meditation and breathwork. She is passionate about helping others to create an authentic vision, set meaningful goals, and take aligned action so that they can design a more fulfilling and joyful life.
With experience in hosting over 10 retreats, Shivani loves to create transformational experience filled with nourishing reset, playful adventure and deep connection.
Caitlin Parsons, RDH
Yoga Therapist | Hygienist | Ergonomic Consultant
Caitlin Parsons, RDH, is a dental hygienist turned yoga therapist and certified ergonomic consultant and yoga therapist. She helps dental professionals reduce pain, improve posture, and create sustainable careers through evidence-based ergonomics and mindful movement.
As a chronic pain survivor, Caitlin’s mission is to inspire dental professionals to prioritize their well-being and find alignment in every aspect of life.
TESTIMONIALS
Client
Letitia H.
This experience was more than I could have ever imagined. I knew that there would be healing and learning but I didn’t realize how much. I’m leaving feeling healed, renewed, inspired, and grateful. So many takeaways, so many new tools, and new friendships. If you find yourself wondering if you should invest in a retreat, I highly encourage you to consider taking the journey with Caitlin and Shivani!
Jennifer S
I impulsively booked this retreat after a tiring year with no breaks. As I was leaving my home, I started panicking thinking I shouldn't have spent the money on myself and not my family. I was completely wrong! I am so thankful to have spent the time with Shivani and Caitlyn, both in respects to them as good humans and also the wisdom they imparted. I learned so much to take back to both my personal life and life as a hygienist. I urge you to spend the time and money on this retreat!
Brittany C
The Align Retreat at River Mountain was nothing short of life-changing. From the moment you arrive, you can feel that you are surrounded by a space created for you to explore yourself, the healing you seek, and the reset your body needs. I walked in carrying so much weight on my shoulders. I left with clarity, grounding, and a deeper sense of self than I’ve ever known. The knowledge shared, the conversations held, the new friendships formed will be sure to stay with me for many years to come. I’m so deeply grateful for what I walked away with and who I became in the process.
TESTIMONIALS
What others are saying
"Highly recommend."
"The experience is what I would consider priceless. The amount of processes I learned. to heal my mind and my soul will stay with me forever. " - Brittany
"I found the missing piece."
"I came to this retreat to find myself and community and I found that." - Madison
"I recommend to anyone in the dental industry."
"Uplifting experience. The women here were wonderful. It was better than I thought. Highly recommend! " - Jenna
"My experience was life changing."
"I had the space to go places within myself that I didn't even know were possible.” - Becky
TESTIMONIALS
Client
Dogmar J.
Shivani's yoga retreat at the Kerama Islands was like hitting the reset button for my body and mind. Her calm energy and down-to-earth approach made it feel more like a getaway with friends than a structured retreat. Sunset beach yoga, guided journaling, and Shivani's cool guidance – it was the perfect mix. I left feeling relaxed and recharged. Five stars for good vibes and good times!
Amelia U.
This retreat exceeded my expectations! Shivani is an absolute light, her presence is calming and encouraging. She is a friend to every one and has found a way to so wonderfully facilitate a weekend full of fun, love, and acceptance!
BK
I really enjoyed this retreat. I love the fact that Shivani cared about everybody in the group and took care of their choice of diet, activities etc. She is very easy going and relaxed and adaptive person and you feel her positive energy. I highly recommend for people to attend to one of her retreats and I’m hoping I will have another chance to attend to her retreat. Thank you Shivani.
FAQS
What are the suggested arrival and departure times?
Travel Details Airport: Cancun International Airport (CUN)
Transfers: Group airport transfers are included in your registration.
Suggested Arrival: January 22, 2026 between 11:00 am – 1:00 pm (local time).
Group transfer departs around 2:00 pm.
Suggested Departure: January 27, 2026 after 3:00 pm (local time). Group transfer leaves the hotel around 12:00 pm.
ARE FLIGHTS INCLUDED?
You are responsible for booking your own flights.
WHAT AIRPORT SHOULD I FLY INTO?
The nearest airport is Cancún International Airport (CUN). Your airport transfer in included in the retreat price.
WHERE WILL THE RETREAT BE HELD?
The retreat will take place at Petit Lafitte in Playa del Carmen, Mexico. It is a serene haven in the midst of lush tropical gardens, powdery white sands and azure waters, located just 40 minutes from the Cancun International Airport.
WHAT IF I HAVE ALLERGIES OR DIETARY RESTRICTIONS?
Our chef can accommodate most allergies or dietary restrictions but please let us know when sending your deposit what these restrictions are.
WHAT TYPE OF CURRENCY SHOULD I BRING?
The official currency in Mexican Pesos, but USD is often accepted. Credit cards are also accepted at most places, and there are several ATM’s nearby.
WHAT TIME WILL THE RETREAT START AND WHAT TIME WILL IT END?
Check-in is on Jan 22th . Checkout is on Jan 27th. We will have group transport to and from the Cancun airport.
IS ALCOHOL INCLUDED?
Alcohol is not included in the cost of the retreat.
WHAT SHOULD I PACK?
After registering, you’ll receive a Welcome Email with all the details—including a carefully crafted “What to Pack” checklist—so you feel prepared and at ease.
WHAT IF I REGISTER AND NEED TO CANCEL?
Life happens, and we want you to feel secure in your investment. We highly recommend purchasing travel insurance to protect yourself in case of last-minute cancellations due to illness, injury, or unexpected events.
You can even add a “Cancel for Any Reason” option to your plan for extra peace of mind.
We recommend IMG Global Travel Insurance as a trusted provider.
Because of the costs involved in hosting this retreat, we’re unable to offer direct refunds. Travel insurance ensures you’re covered.
WHEN SHOULD I BUY MY FLIGHTS?
If the minimum number of 8 guests are not booked before October 22, 2025 the retreat will be postponed, and all guests will receive a credit which can be applied towards booking a future retreat (other dates and locations available).
Please refrain from booking non-refundable flights until after you receive confirmation from Shivani or Caitlin on or before October 22, 2025.
DO I NEED A PASSPORT?
Yes—you’ll need a valid passport to travel to Mexico.
DO I NEED TO BE EXPERIENCED IN YOGA TO ATTEND?
Whether you’re brand new to yoga or have been practicing for years, you’ll feel right at home. Our sessions are designed to support all levels, from beginners to advanced practitioners.
WHAT KIND OF FOOD WILL BE SERVED?
We’ll nourish your body with two wholesome, prepared meals each day. Our retreat menu is rooted in vibrant, nourishing vegetarian meals, crafted fresh each. Balanced, delicious, and made with love.